Zeb Smith uses the Keto diet to drop 160 pounds … are you up for the challenge?

Zeb Smith uses the Keto diet to drop 160 pounds … are you up for the challenge?

The Keto diet is all the rage, and one local electrician tells us how he lost half his body weight on it.

The Richard Beene Show airs weekdays from 1-3pm on Newstalk 96.1 & AM1180 K-E-R-N

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Over 5,000 Degrees Handed out at BC Graduation

Over 5,000 Degrees Handed out at BC Graduation

Former Chairman for the Kern Community College District and current board member Romeo Agbalog discusses the Bakersfield College graduation. KERN Radio · Over 5,000 Degrees Handed out at BC Graduation

Kern Community College District Trustee Awarded For Her Decades of Service

Kern Community College District Trustee Awarded For Her Decades of Service

Longtime Kern Community College Board Trustee, Kay Meek has been recognized for more than 20 years of service to the Community College League of California at their most recent conference in La Hoya, California. KERN Radio · Kern Community College District Trustee Awarded For Her Decades of Service