The benefits of a daily walk and counting your steps may be greater than you think

The benefits of a daily walk and counting your steps may be greater than you think

Dr. Raj Patel of Preferred Family Care addresses the multiple benefits of a daily walk, in addition to those activity bands like the Fit-Bit and how they can help us improve our health.

The Richard Beene Show airs weekdays from 1-3pm on Newstalk 1180 & The New 96.1 K-E-R-N

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Over 5,000 Degrees Handed out at BC Graduation

Over 5,000 Degrees Handed out at BC Graduation

Former Chairman for the Kern Community College District and current board member Romeo Agbalog discusses the Bakersfield College graduation. KERN Radio · Over 5,000 Degrees Handed out at BC Graduation

Kern Community College District Trustee Awarded For Her Decades of Service

Kern Community College District Trustee Awarded For Her Decades of Service

Longtime Kern Community College Board Trustee, Kay Meek has been recognized for more than 20 years of service to the Community College League of California at their most recent conference in La Hoya, California. KERN Radio · Kern Community College District Trustee Awarded For Her Decades of Service