Zeb Smith uses the Keto diet to drop 160 pounds … are you up for the challenge?

Zeb Smith uses the Keto diet to drop 160 pounds … are you up for the challenge?

The Keto diet is all the rage, and one local electrician tells us how he lost half his body weight on it.

The Richard Beene Show airs weekdays from 1-3pm on Newstalk 96.1 & AM1180 K-E-R-N

Latest Blogs

Former Federal Agent Talks Arrest of Former Delano Police Chief

Former Federal Agent Talks Arrest of Former Delano Police Chief

The Ralph Bailey Show welcomes Howard Marcus to the program once again as he & Ralph discuss the arrest of former Delano Police Chief Mark DeRosia for attempting to meet with a minor for sex, & the passing of former US Senator Joe Lieberman. KERN Radio · Former Federal Agent Talks Arrest of Former Delano…

Kern County Sheriff Discusses Child Abduction

Kern County Sheriff Discusses Child Abduction

Kern County Sheriff Donny Youngblood discusses the recent alleged abduction and sexual assault of a Kern County minor through social media. KERN Radio · Kern County Sheriff Discusses Child Abduction